Our team takes a comprehensive look at your genetic analysis, laboratory results, microbiome, and lifestyle factors in order to craft a plan that fits your health, fitness, and longevity goals.
John Muir
Addressing cardiac, neurologic, performance, fatigue, or any other issue requires us to focus first on the entire system, so we start with your DNA. We sequence your DNA to analyze all of your genetic advantages, predispositions, and disadvantages. This makes up your human operating system, and knowing this code is critical to optimizing your health.
Next, we take a comprehensive look at your current health through blood testing to evaluate your lipids, thyroid function, cardiovascular risks, hormone status, minerals, vitamins, and any factor that can affect how you feel and perform.
All of the data we have gathered at this point is valuable, however we need to evaluate it in the context of your life. So, now we take a closer look at the things we can't measure through a test. For example:
Finally, we combine this wealth of information to create a complete health optimization plan for you. We use a layered approach to identify your ideal diet, exercise regimen, supplements, bedtime routine, and other lifestyle factors.
Do you have genetics that make you need more choline, folate, or Vitamin D? Does your DNA make you very sensitive to gluten, dairy, refined carbohydrates, or saturated fat?
Do you have insulin resistance, metabolic syndrome, or other deficiencies in vitamins, thyroid, or hormones that need to be addressed?
This is critical. We think food should bring joy to your life, not just make you healthier. We will aim to give you a realistic food plan that you can enjoy.
Michelle
Wild Health Patient
