All of the data we have gathered at this point is valuable, however we need to evaluate it in the context of your life. So, now we take a closer look at the things we can't measure through a test. For example:

• What do you eat? When do you eat? With whom do you eat?
• How is your family life? What about your social life? Who do you love and spend time with?
• When do you go to bed? How do you sleep? When do you wake up? Do you wake up with an alarm? Do you wake up multiple times throughout the night?
• What do you do for exercise and recreation? How often and with whom?
• What are your hobbies? What are your goals? Where do you see yourself in 5 years? What are your main short-term and long-term goals?
• Do you have religious or spiritual beliefs? How much stress do you have in your life and how do you deal with it? Do you have a mindfulness practice?