Erika is a Health Coach, Peak Performance Mental Strength Coach, Level 3 Certified CrossFit Trainer, and Certified Executive Coach. Her journey into health coaching with Wild Health was based off of a desire to help people beyond movement alone. As a former professional CrossFit competitor, Erika also works with athletes looking to improve their mental acuity and thrive in sport and competition. In her past, Erika served as a full-time trainer at Reebok Headquarters, as well as the Head Coach of a CrossFit Affiliate, and applied her knowledge and experience to pursue a consulting business in assisting other CrossFit Gym owners succeed.
Erika’s coaching approach is centered around empowering her clients with useful tools, knowledge, and confidence to take control of their health, while providing non-judgmental support combined with compassion and curiosity.