Lara is a native of Namibia, but grew up in South Africa, Singapore, and San Francisco. In California, she attended UCLA and obtained a degree in Psychology and Comparative Literature alongside a personal training certification. Lara has since become a competitive CrossFit athlete who has traveled the world for competitions, further solidifying her passion for holistic health and fitness.
Lara returned to South Africa to complete her Master’s degree in Public Health. She has since obtained her CrossFit L-3 trainer and nutrition coach certifications, as well as multiple fitness certifications. To Wild Health, Lara brings her years of experience and enthusiasm for empowering others through health and fitness.